Every relationship carries a quiet load of tiny unresolved choices—what to do about dinner, who handles the weekend errands, how to book childcare—that accumulate into ‘decision debt’ and erode goodwill. In this 10-minute episode Kelvin defines decision debt, shows why small unpaid decisions matter more than we think, and walks listeners through a compact, repeatable four-step detox: identify the debt, assign ownership, set a micro-deadline, and seal it with a short post-decision ritual. The script includes exact wording to use, a one-minute guided practice to clear one real item now, and practical rules to keep the system from becoming another chore. Listeners leave with a ready-to-use ritual that turns nagging friction into tiny wins and steady trust-building behaviors.