Every couple carries tiny unresolved choices—what’s for dinner, who handles bills, weekend plans—that accumulate as ‘decision debt’ and leak patience, intimacy, and trust. In this 10-minute episode Kelvin explains a compact, repeatable four-step Decision Debt Detox that helps couples identify the low-stakes decisions causing friction, decide them fast, assign ownership, and create defaults that stop the same fights from coming back. You’ll get practical scripts for naming the problem, a one-minute rapid-list technique, a micro-decision formula that keeps answers simple, and two short default rules to automate future choices. The episode is a monologue you can listen to and then use immediately: one 10-minute run-through clears common small conflicts and creates an ongoing habit to keep everyday life predictable and cooperative. No counseling jargon—just usable language, short scripts, and a tiny experiment to try tonight.